Nicole G.

"I resonated with so much of what Hana had struggled with - feeling tired, trying different diets, heavier, moody. I wanted to make a change for myself, but didn’t know how. In the past three months my chronic migraines have totally disappeared and I have so much more energy that before! I’ve had significantly less flare ups of my hormonal/cystic acne, after being told by my dermatologist that there was “nothing I could do” for it! I’m also feeling mentally stronger than ever. Going into this program I was honestly focusing on my body, but I ended up learning so much about how my body can impact my mind and how I can support myself through meditation. I left each weekly session feeling recharged and energized mentally and spiritually!"

- Nicole G.

Jade T.

"There was such power in this group of women. We all saw ourselves in each other, heard ourselves in each others’ stories and were there supporting and lifting each other up along the way. Self healing can often feel lonely and isolating, but in this group you felt lifted, comforted and supported."

Jaylynn W.

"I came to this program struggling with anxiety and depression on a daily basis and I didn’t realize how deeply rooted it was in my daily life. With this program I have learned to recognize and acknowledge these feelings and now have expansive toolkit to work through these issues and resolve them. I now approach every day with resilience, feeling centered and calm, even when stressful and overwhelming situations come up."

Tali B.

"I’ve been in such a routine of fearing my period every month and how it makes me feel and it is such a relief to think of it as an introverted time and to embrace it. Now I let myself be home and say no to plans and it is such a relief and a good time! I know it’s only going to get better and I’m so happy this came into my life!!!"

Vahine F.

“After only one session I saw a change in my body. I immediately had less pain in my back, less bloating, and I went through my period almost like a normal day. It was such a relief! The last period I experienced, I had no symptoms at all! Hana, you saved me!”

Jeannie H.

“I lived with pain for so long and finding Hana felt like it was meant to be. This program came at a point in my life when a lot of difficult things were happening and the knowledge and tools I learned helped me process it all in a healthy way. Now I can focus on the present moment and the future because I’m no longer being held back by my physical pain."

Taylor G.

"Hana has been an incredible resource for me on my journey with PCOS. After I was diagnosed last year she explained what was causing my PCOS and provided me with easily applied at-home methods. She has taught me how to listen to my body and how to understand its needs."

Anneke B.

“Hana has not only helped me become a better person, but she has helped guide me through life to show me how to reach my full potential. She has taught me which vegetables, herbs and foods can affect different parts of my body. Within days I started noticing improvement in my mood, energy levels, and digestion.”

Becc D.

"After not having my period for a VERY long time, it came back two months into the program! Even though I "fall off" often, I continually feel the pull to get back on track. My weight had been a problem for quite some time and in just a few weeks I lost several kilograms. I’m craving less sweet stuff and I’m so much more motivated. During the program it felt like everything was falling into place, I wasn't procrastinating and instead I was taking more action and focusing on getting better at doing a little bit of everything. Everything is brighter and I'm more clear headed, I can finally see the light." 

Karen Marie S.

"So much has changed. I’ve learned so much from Hana and this program and all the beautiful women that are so supportive and  non- judgmental. That alone fills my heart with joy and  yet I still feel like it’s only the tip of the iceberg. 
The tools, meditations, journaling and all the information is seriously priceless.  I’ve learned so much about where my boundaries are and now I’m working on making it happen."

Janis M.

“Hana was able to do more in one session than months of trying to heal via traditional ways. I trust her completely with my body and spirit and highly recommend her and her programs to other women who are seeking healing and a lifestyle change. She has healed my digestion, brought balance to my hormonal cycle and eased pain that I learned to live with throughout my life.“

Molly F.

“Hana’s attentiveness and genuine desire to help her patients is unmatched! Beyond the physical benefits, you will leave each session with peace of mind knowing you have someone who will listen and do everything she can to help you be and feel your best.”

Liz F.

“Hana is always so thorough and really spends the time to understand the root cause of any issue I’m having, rather than simply treating symptoms. Her knowledge of women’s and hormonal health, the impact of certain foods on the body and many other topics is both impressive and comforting, as I know that I am in the care of of a professional with a true passion for her practice.”