Welcome to the Balanced Blog!

Aloha and welcome, my name is Hana. I am a licensed acupuncturist, a certified holistic health practitioner, and a women’s holistic health educator.

My mission has always been simple: to make Chinese Medicine accessible so that women are empowered to heal themselves and others, to feel confident in their bodies and their emotions, and to align themselves with their purpose and impact everyone around them powerfully and positively.

It has been a long and winding path to arrive to where I am now and to be in a position to offer women support in their own healing journeys. I struggled with chronic health issues from a young age so I understand firsthand the effect that pain of any kind has on our mental and emotional wellbeing, our relationships, our work, and our life's purpose. Pain clouds our vision like a dense fog making it nearly impossible to truly enjoy all that life has to offer. Through my work I endeavor to give you the skills, support, and knowledge necessary in learning how to disperse this fog so that you feel clear, present, and balanced.

Maybe you know me through Instagram, from the many places I’ve called home in the past (San Clemente, San Francisco, LA, Oahu, New York, Italy, or North Carolina), through my sisters, friends of friends, or maybe you just stumbled upon my website by chance when you were googling “how to heal your hormones naturally”. However you found yourself here, I’m grateful and happy to welcome you to our Balanced Woman community!

I created this blog as a way to connect with you on a much more intimate level so that I may guide you back home to yourself through healing modalities such as mindfulness and meditation, food and nourishment, quality connections and relationships, movement and transformation, etc. I will also be highlighting other leaders in the health field, powerful female figures, and inspiring stories to provide you with a well rounded and holistic perspective on cultivating and living a balanced life.

Let me know in the comments below what topics you are most interested in learning about! Bookmark this page, sign up for The Holistic Wisdom Weekly Newsletter below, and always feel free to send me an email at [email protected], or schedule a FREE Clarity Call with me so that you can receive guidance on your unique health needs.

With love in my heart,

Hana