If you're ready toĀ create sustainable and profoundly effective habits, a consistent eating and exercise routine that you actually enjoy, and a meditationĀ and self-care practice thatĀ regulates your emotions, KEEP SCROLLING!Ā
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If you've found your way here, chances are you've been to doctors, tried different supplements, diets, and gym memberships, invested in therapy or a myriad of healing modalities and yet....it still feels like a piece of the puzzle is missing or something is "off".
You might be experiencing:
- Inexplicable exhaustion and fatigue, insomnia, or brain fog.
- Hormonal imbalances like painful periods,Ā difficult menopause,Ā weight fluctuations, infertility, PMS, PCOS, fibroids, or infertility.
- Acne and skin issues like eczema, psoriasis, or rosacea.Ā
- Digestive issues such as bloating, food sensitivities, constipation, or diarrhea.
- Chronic migraines, tension in your neck and shoulders, and mysterious pain in your body.
- Low self esteem, toxic perfectionism,Ā exercise routines that leave you feeling exhausted, or crash dieting.
- Anxiety, depression, and feeling disconnected from your loved ones and your lifeās purpose.
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IMAGINE...
Waking up every morning feeling energized, clear headed, andĀ excited aboutĀ your life rather than exhausted, drained, and stressed. You've returned to your ideal weight naturally without having to sacrifice your social life, follow any rigid diets, or feel deprived. Your skin glows and you radiate a sense of peace, calm, and true happiness.Ā
It feels effortless to take care of yourself in the midst of a busy schedule and you feel resilient, centered, and balanced. Your joy ripples out to everyone around you and they feel grateful to just be in your presence.Ā
Sounds kind of amazing, right?Ā But thisĀ isn't some unattainable dream, it'sĀ something that my clients experience ALL the time!
Doris M.
āHana is an absolute gift to women struggling to figure any and all aspects of their lives. For the first time, in years, I have started to shed the weight and feel comfortable in my own skin again. Hana and her amazing gift have nourished me to feel connected and rewarded by my body.āĀ
Sunny Z.
āI'm so thankful every week to be a part of such an amazing community of women you have brought together. My life has COMPLETELY (not exaggerating!) transformed in the last couple of months, I'm energized and excited by life again.
Karen Marie S.
āSo much has changed. Iāve learned so much from Hana and this program and all the beautiful women that are so supportive and non- judgmental.Ā The tools, meditations, journaling and all the information is seriously priceless. Iāve learned so much about where my boundaries are and now Iām working on making it happen.ā
HERE IS EXACTLY HOW I HELP YOU DO THIS
MyĀ program is founded onĀ Chinese Medicine which isĀ a provenĀ system of healing that hasĀ produced extraordinary results forĀ thousands of years.
Together, we create a diet and exercise routine that is individualized to your unique body type,Ā resolve any emotional blockages or patterns, andĀ realignĀ your relationships, career, and environment to support your healing journey.
What I have found in all my years as an acupuncturist and a women's holistic health educator is that when we combine these three aspects of healing - physical, emotional, and lifestyle it's impossibleĀ NOT to see the changes that you want.
The best part? It happens naturally and easily so thatĀ you no longerĀ feelĀ trapped, stuck, and disempowered.Ā
This is my simple 3 step process to rebalance your body, master your emotions and reclaim your life!
STEP 1
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HEAL YOUR BODY
Safely and effectively rebalance your body through powerful healing foods and movementsĀ thatĀ are specific to your unique body type. You will learn how to harness the power of your hormonal cycle in order to alleviate pain, regulate your systems, and optimize your natural healing abilities so that you experience immediate physical relief and transformation.Ā
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STEP 2
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MASTER YOUR EMOTIONS
Develop a deep understanding of the root of your emotional patterns and blockages and how to create new, healthier emotional habits and behaviors.Ā Unresolved emotions create physical disease, therefore emotional intelligence is the key to finally overcoming physical signs and symptoms that have been eluding you for years.Ā
STEP 3
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RECLAIMĀ YOUR LIFE
With your body operating optimally and your hormones and emotions in a new state of balance, learn how to direct your abundance of energy and clear thoughts to cultivating nourishing relationships, friendships, family dynamics and a career that honorsĀ the life you have always wanted and deserved.
MyĀ system of healing will not only help you experienceĀ sensational resultsĀ in the next three months, you can also use these techniques for the rest of your life to create vibrant health, high caliber relationships, and to show up as the powerful force for good that you want to be in the world.
LET'S GET YOU STARTED ON YOUR PATH TO RADICAL HEALING AND FEELING YOUR BEST IN 90 DAYS!
THE RESULTS YOUāRE GOING TO GET:
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Balanced hormones, stable weight, vibrant energy
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Glowing skin and lustrous hair
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Confidence, self-love, peace of mind
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Passionate relationships, nourishing friendships, harmonious family dynamics
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Purpose, fulfillment, and pride in your lifeās mission
WHY THISĀ WORKS
THIS IS THE LAST PROGRAM YOU'LL EVER NEED
Ā A PROVEN SYSTEM
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10 step-by-step self paced training modules to teach you everything you need to know about healing and realigning your unique body type, personality, emotional patterns, relationships, calling in life and MORE.
Ā SUPPORT + ACCOUNTABILITY
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3 months of weekly LIVE workshops and Q+A calls (everything is recorded so you can rewatch at a time that works for you), plus an amazing Facebook Community of like-minded women to keep you motivated and moving forward.
ALIGNMENT + EASEāØ
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This is a program that is designed to meet your unique, individualized needs. You will learn how to move through fear, anxiety, depression and resistance quickly and with ease so that you can trust and follow your own intuition and cultivate an authentic, aligned life.
Jen C.
āThe Balanced Woman Program gave me the tools, confidence, and support to flip the switch and turn my world rightside up. I've learned ways to cope with my anxiety, and depression which led to ditching the meds as well as balancing my hormones which was the BIGGEST life change.ā
Jaylynn W.
āI came to this program struggling with anxiety and depression on a daily basis and I didnāt realize how deeply rooted it was in my daily life. With this program I have learned to recognize and acknowledge these feelings and now have expansive toolkit to work through these issues and resolve them. I now approach every day with resilience, feeling centered and calm, even when stressful and overwhelming situations come up.ā
Jade T.
“There was such power in this group of women. We all saw ourselves in each other, heard ourselves in each others’ stories and were there supporting and lifting each other up along the way. Self healing can often feel lonely and isolating, but in this group you felt lifted, comforted and supported.”
MEET HANA!
Aloha, my name is Hana, I'm with you every step of the way so that you don'tĀ have to navigateĀ your healing path alone. As a licensed acupuncturist, a certified holistic health practitioner, doctoral candidate, and a women's health specialist with a background in western medicine my approach toĀ guiding womenĀ to their most balanced, vibrant, and authentic selves is truly one of a kind - just like you!
MY STORY:
In 2014 I felt lost. I was depressed, suicidal, heavier than I had ever been, directionless, and disconnected from myself, my relationships, and the world around me. I had been struggling with so many issues since childhood that became progressively worse in my 20s. My hormones were all over the place, my mood was unstable, I was unexpectedly fainting multiple times a week, I had been diagnosed with cervical dysplasia and HPV, OCD in the form of dermatillomania, chronic fatigue, migraines, IBS, insomnia, and severe anxiety not to mention the emotional ramifications of being sexually assaulted.
In short, I was a mess.
I poured thousands of dollars and many years trying one thing after another -Ā doctors, specialists, therapists, surgeons, and nutritionists, medications, diet and exercise regime...it felt like it would never end and nothing really stuck.
So what finallyĀ empowered me to heal? TheĀ BIG shift that changed everything was when IĀ discovered Chinese Medicine and I began to do the inner and outer work - the physicalĀ andĀ the emotional and spiritual pieces. It wasn't just about trying to "fix" myself it about about discovering who I truly was.Ā
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The weight began to just fall off, my hormones regulated themselves, I worked through my emotional blockages, discovered peace within myself, and discovered that my purpose in life is to serve women EVERYWHERE soĀ that they may heal themselves as I have.
Iāve walked this path myself andĀ I've guided hundreds of women to the same, yet entirely unique place of joy, fulfillment, abundance, and purpose.
After decades of personal trial and error Iāve formulated a provenĀ system that if followed whole-heartedly yields life-changing results in a matter of days instead of years.Ā
EXPLORE INVESTMENT OPPORTUNITIESAs women, we tend to put everyone else's needs ahead of our own.
Trust me, learning to put yourself first will empower you to give from a place of abundance instead of exhaustion.
When we heal, everyone around us heals too.Ā
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EXPLORE INVESTMENT OPTIONS
LeilaniĀ L.
āI absolutely loved this program and the community Hana built. She has started something so pure and amazing with these women sheĀ has brought together.Ā Through the weekly workshops, journaling exercises, meditation, I have been able to be vulnerable with myself and truly understand how I lost myself throughout the years. I am so happy with where I am now after her program."
Kerri S.
āWorking with Hana was wonderful-- no pressure, and above all, no judgment. I would highly recommendĀ her to anyone struggling with health issues, or even to those seeking to improve their existing good health. This was a life-changer, and I am grateful to this amazing soul.ā
Jeannie H.
āI lived with pain for so long and finding Hana felt like it was meant to be. This program came at a point in my life when a lot of difficult things were happening and the knowledge and tools I learned helped me process it all in a healthy way. Now I can focus on the present moment and the future because Iām no longer being held back by my physical pain.ā
IMAGINE WHAT'S POSSIBLE FOR YOU IF YOU COMMIT TO TAKING CONTROL OF YOUR HEALTH, YOUR MENTAL WELLBEING, AND YOUR LIFE!
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ENROLL TODAY AND RECEIVE THESE AMAZING BONUSES ($2,000 VALUE)!
RECIPES + GROCERY SHOPPING GUIDES:
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Feel confident and inspired in what you’re cooking so that you can truly use food as medicine.
GUIDED MEDITATIONS + ELEMENTAL MANTRAS:
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Develop a daily practice, sharpen your mental fortitude, and cultivate an even deeper sense of self-love.
ACUPRESSURE + QI GONG EXERCISES:
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Optimize your energetic capacity, resolve pain, promote circulation, and harmonize your body and mind. āØ
PAY IN FULL BONUS
Heal Your Hormones Naturally with Acupressure!
In this BONUS workshop you will learn how to utilize Eastern Medicine Meridian practices, Crystal and Stone Healing, and Qi Gong techniques to energize, balance, and restore your hormones!
LET'S TALK 1:1
Chances are that you probably know in your heart if this program is calling to you. If you've gotten this far, you can be almost certain. But, if you have a question or want to be 100% sure this right for you, let's find a time to connect and make sure it's feeling aligned.
FREE 15-MINUTE CLARITY CALL!
FREQUENTLY ASKED QUESTIONS
I don't have a lot of free time - is this doable/worth doing?
How long do I have access to the course?
Can I do this if I have special dietary requirements?
What if I can't exercise?
What if I don't get my period or have a uterus, can I still sync my cycle?
Can I do this if I'm on birth control, antidepressants, or other medications?
What happens in the weekly livecalls?
Will I still benefit if I can't make it to the weekly livecalls?
FOR MORE ANSWERS CHECK OUT MY FAQ PAGE!
READ MORE FAQs
Ellen B.
"Iāve truly learned that your body holds all the energy it ever needed naturally, within.
I feel free. I feel clear. I feel love. I feel energized. I am so grateful for Hana and her dedication to women living happier, healthier, fuller, balanced lives.ā
Nicole G.
"In the past three months my chronic migraines have totally disappeared and I have so much more energy that before! Iāve had significantly less flare ups of my hormonal/cystic acne, after being told by my dermatologist that there was ānothing I could doā for it!
Going into this program I was honestly focusing on my body, but I ended up learning so much about how my body can impact my mind and how I can support myself through meditation. I left each weekly session feeling recharged and energized mentally and spiritually!"
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Isabella C.
"The internal work never stops but Hana helped me overcome a lot of blockages I had been ignoring and putting aside. Through our work together I was able to finally fully accept myself for who I am, really accept myself with all my imperfections, I was able to meet myself where I was at and learn how to balance my hormones. My only regret was not meeting Hana sooner."
